Low fat, no added sugar, high in fiber! Are you trying to make healthier choices but feel overwhelmed by confusing supermarket labels?
As a busy mum to 3 and on a mission to help other women, especially mums, to become healthier shoppers and to know what to you need to have a balanced diet!
This webinar will benefit anyone who wants make healthier choices when it comes to nourishing your body with wholesome food…
During this FREE webinar you will LEARN:
>What are the fundamentals of a healthy lifestyle
> What is a balanced diet? And the 5 food groups
> How to read and understand a nutrition label
> Advertising on products – what does this all mean
> Menu planning, natural self care…
> Top 10 tips to healthy can be simple
Date: Monday 28th November – 8.30pm to 9.30pm – Sydney, Australia
But…you won’t want to miss the great Q and A at the end!